{"id":280747,"date":"2026-01-20T15:06:23","date_gmt":"2026-01-20T14:06:23","guid":{"rendered":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/?post_type=project&p=280747"},"modified":"2026-03-24T08:59:06","modified_gmt":"2026-03-24T07:59:06","slug":"stappvoorstap-app","status":"publish","type":"project","link":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/project\/stappvoorstap-app\/","title":{"rendered":"Stappvoorstap: mentaal herstel tijdens de wachttijd"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.27.5″ _module_preset=”8363d3a1-7f13-4aae-8984-26124f93e21c” background_color=”#C0D6EB” bottom_divider_style=”waves2″ bottom_divider_color=”#FFFFFF” box_shadow_style=”preset7″ box_shadow_horizontal=”0px” box_shadow_vertical=”-10vw” box_shadow_color=”#FFFFFF” locked=”off” collapsed=”on” global_colors_info=”{%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22colorEnd%22%93}”][et_pb_row _builder_version=”4.23.1″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ max_width=”800px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Stappvoorstap” _builder_version=”4.27.5″ _module_preset=”ddeb8c09-9078-4424-bc15-2efb6572e28e” title_font=”Work Sans|Work Sans_weight|||||||” title_text_align=”center” title_text_color=”#005AAA” title_font_size=”72px” title_line_height=”1.15em” title_font_size_tablet=”40px” title_font_size_phone=”24px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text quote_border_color=”#FFFFFF” _builder_version=”4.27.5″ _module_preset=”0504de1e-f5ff-4281-ba60-cbbe4edf98bc” text_font=”Merriweather|Merriweather_weight|||||||” text_text_color=”#005AAA” text_font_size=”16px” text_line_height=”1.75em” link_font=”||||on||||” link_text_color=”#FFFFFF” quote_font=”Work Sans|Work Sans_weight|||||||” quote_text_color=”#FFFFFF” header_font=”Work Sans|Work Sans_weight|||||||” header_text_color=”#005AAA” header_font_size=”72px” header_line_height=”1.15em” header_2_font=”Work Sans|Work Sans_weight|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Work Sans|Work Sans_weight|||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”32px” header_3_line_height=”1.3em” header_4_font=”Work Sans|Work Sans_weight|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Work Sans|Work Sans_weight|||||||” header_5_text_color=”#FFFFFF” header_5_font_size=”18px” header_5_line_height=”1.4em” header_6_font=”Work Sans|Work Sans_weight|||||||” header_6_text_color=”#FFFFFF” header_6_line_height=”1.5em” text_orientation=”center” custom_margin=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”28px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”18px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”15px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” header_6_font_size_tablet=”13px” header_6_font_size_phone=”13px” header_6_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n

Mentaal herstel tijdens de wachttijd<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.23.1″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_image src=”https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-content\/uploads\/2026\/02\/Header-afbeelding.jpg” title_text=”Header afbeelding” align=”center” _builder_version=”4.27.5″ _module_preset=”1cc6152f-565c-4c4d-b0c9-cf8c9576c341″ width=”46%” border_radii=”on|6px|6px|6px|6px” box_shadow_style=”preset4″ box_shadow_horizontal=”0px” box_shadow_vertical=”24px” box_shadow_blur=”72px” box_shadow_spread=”-12px” box_shadow_color=”rgba(0,0,0,0.12)” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Text” _builder_version=”4.27.5″ _module_preset=”default” background_color=”#C0D6EB” locked=”off” collapsed=”on” global_colors_info=”{%22#005aaa%22:%91%22background_color%22%93}”][et_pb_row _builder_version=”4.27.5″ _module_preset=”5138c454-be54-4233-bd3b-f8e6a8747976″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16.1″ _module_preset=”73121f80-a3ef-4484-8763-c3f18e3c56d2″ global_colors_info=”{}”][et_pb_heading title=”Project: Stappvoorstap – mentaal herstel tijdens de wachttijd” _builder_version=”4.27.5″ _module_preset=”c33f07d9-41e0-421a-8799-5799df695cce” title_level=”h2″ title_font=”Work Sans|Work Sans_weight|||||||” title_text_color=”#005AAA” title_font_size=”50px” title_line_height=”1.2em” custom_margin=”||10px||false|false” title_font_size_tablet=”28px” title_font_size_phone=”20px” title_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”][\/et_pb_heading][et_pb_text quote_border_color=”#FFFFFF” _builder_version=”4.27.5″ _module_preset=”0504de1e-f5ff-4281-ba60-cbbe4edf98bc” text_font=”Merriweather|Merriweather_weight|||||||” text_text_color=”#005AAA” text_font_size=”16px” text_line_height=”1.75em” link_font=”||||on||||” link_text_color=”#FFFFFF” quote_font=”Work Sans|Work Sans_weight|||||||” quote_text_color=”#FFFFFF” header_font=”Work Sans|Work Sans_weight|||||||” header_text_color=”#FFFFFF” header_font_size=”72px” header_line_height=”1.15em” header_2_font=”Work Sans|Work Sans_weight|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”50px” header_2_line_height=”1.2em” header_3_font=”Work Sans|Work Sans_weight|||||||” header_3_text_color=”#FFFFFF” header_3_font_size=”32px” header_3_line_height=”1.3em” header_4_font=”Work Sans|Work Sans_weight|||||||” header_4_text_color=”#FFFFFF” header_4_font_size=”24px” header_4_line_height=”1.4em” header_5_font=”Work Sans|Work Sans_weight|||||||” header_5_text_color=”#FFFFFF” header_5_font_size=”18px” header_5_line_height=”1.4em” header_6_font=”Work Sans|Work Sans_weight|||||||” header_6_text_color=”#FFFFFF” header_6_line_height=”1.5em” custom_margin=”||||false|false” text_font_size_tablet=”15px” text_font_size_phone=”14px” text_font_size_last_edited=”on|phone” header_font_size_tablet=”40px” header_font_size_phone=”24px” header_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”28px” header_2_font_size_phone=”20px” header_2_font_size_last_edited=”on|phone” header_3_font_size_tablet=”22px” header_3_font_size_phone=”17px” header_3_font_size_last_edited=”on|phone” header_4_font_size_tablet=”18px” header_4_font_size_phone=”15px” header_4_font_size_last_edited=”on|tablet” header_5_font_size_tablet=”15px” header_5_font_size_phone=”14px” header_5_font_size_last_edited=”on|desktop” header_6_font_size_tablet=”13px” header_6_font_size_phone=”13px” header_6_font_size_last_edited=”on|desktop” locked=”off” global_colors_info=”{%22#005aaa%22:%91%22link_text_color%22%93,%22#005aaa%22:%91%22header_text_color%22,%22header_4_text_color%22,%22header_3_text_color%22,%22header_2_text_color%22,%22header_5_text_color%22,%22header_6_text_color%22%93,%22#005aaa%22:%91%22text_text_color%22%93,%22#bfd6ea%22:%91%22quote_border_color%22%93,%22gcid-36fd78a7-34bc-404d-873c-dafa34efaae5%22:%91%22icon_color%22,%22icon_color%22%93}” body_font_size_tablet=”15px” body_font_size_phone=”14px” body_font_size_last_edited=”on|desktop”]<\/p>\n

De Stappvoorstap-app is ontwikkeld om mensen in de geestelijke gezondheidszorg (GGZ) te ondersteunen tijdens de wachttijd voor behandeling. Wachttijden kunnen leiden tot stress, onzekerheid en verergering van klachten. De app helpt gebruikers om actief met hun herstel bezig te blijven en hun eigen regie te versterken in deze periode.<\/p>\n

De app biedt inzicht in dagelijkse patronen van stress en ontspanning en bevat psycho-educatie, praktische tips en oefeningen. Deze zijn concreet en eenvoudig toe te passen in het dagelijks leven. Gebruikers kunnen zelf kiezen welke stappen en oefeningen bij hen passen, waardoor de ondersteuning persoonlijk en laagdrempelig is.<\/p>\n

De app is ontwikkeld in co-creatie met cli\u00ebnten op de wachtlijst, ervaringsdeskundigen, naasten en zorgprofessionals. Zij leverden input op de inhoud, het ontwerp en het gebruiksgemak. Ook multidisciplinaire teams, waaronder psychiaters, psychologen, ervaringsdeskundigen en ontwikkelaars, waren betrokken bij de ontwikkeling en evaluatie.<\/p>\n

De Stappvoorstap-app helpt cli\u00ebnten om de wachttijd actief te benutten, vergroot hun gevoel van controle en draagt bij aan een betere voorbereiding op hun behandeling.<\/p>\n

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De Stappvoorstap-app is gratis beschikbaar in de App Store en Google Play, in het Nederlands en Engels. De app is bedoeld voor mensen in Nederland en Belgi\u00eb en wordt actief aangeboden aan cli\u00ebnten op de wachtlijst van GGZ Centraal als onderdeel van het voortraject. Waar nodig ondersteunen ervaringsdeskundigen cli\u00ebnten bij het gebruik van de app.<\/p>\n

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De app biedt gebruikers concrete handvatten om beter om te gaan met stress, onzekerheid en psychische klachten tijdens de wachttijd. Hierdoor ervaren cli\u00ebnten meer eigen regie en betrokkenheid bij hun herstelproces. Daarnaast helpt de app hen om beter voorbereid aan hun behandeling te beginnen.<\/p>\n

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Cli\u00ebnten en naasten waren gedurende het hele project betrokken bij het ontwerpen, testen en verbeteren van de app. Hun feedback leidde tot verbeteringen in taalgebruik, vormgeving en oefeningen. Zorgprofessionals, waaronder psychiaters, psychologen, verpleegkundigen en ervaringsdeskundigen, begeleiden het gebruik en ondersteunen de verdere ontwikkeling.<\/p>\n

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De app maakt deel uit van het Doorbraak-project van het Trimbos-instituut en is inmiddels structureel ingebed in het voortraject van GGZ Centraal. Er zijn studies gestart om de effecten van de app op welzijn, coping en zelfregie verder te onderzoeken.<\/p>\n

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Dit project heeft me veel geleerd over wat participatief ontwerpen in de praktijk betekent. Co-creatie klinkt mooi op papier, maar het is een veelzijdig proces vol leermomenten, onverwachte wendingen, diepe gesprekken en gedeelde ervaringen.<\/p>\n

In het begin was het even zoeken hoe we mensen op de wachtlijst het beste konden bereiken. Pas toen we overgingen op persoonlijk telefonisch contact, ontstond er beweging. Deelnemers reageerden positief, toonden oprechte interesse en wilden graag de app uitproberen. Dat leerde me hoeveel verschil het maakt om mensen te benaderen op een moment dat voor h\u00e9n past, met aandacht voor hun situatie.<\/p>\n

Wat dit project bijzonder maakt: de app is ontwikkeld m\u00e9t een doelgroep die vaak tussen wal en schip valt. En nu, bij de implementatie, gaan we daarmee door. We horen terug hoe fijn mensen het vinden dat we persoonlijk contact zoeken en hen informeren over Stappvoorstap. Dat iets kleins, even bellen en meedenken, al een verschil maakt. Het laat zien dat hier iets tekortschiet tijdens de wachttijd, \u00e9n dat we daarin iets kunnen betekenen. En wanneer je dan hoort dat een gebruiker \u00e9cht iets aan Stappvoorstap heeft gehad, dan is dat een succesmoment en een bevestiging waarom we dit doen.<\/p>\n

Sevda Demirel
<\/strong>Promovenda bij GGz Centraal<\/p>\n

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Zorgdomein:<\/strong> VVT, GGZ<\/p>\n

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Onderzoekstype:<\/strong> Kortdurend Praktijkonderzoek<\/p>\n

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Samenwerkingspartners: <\/strong>Kompassie, Herstel XL, Wachtverzachter, Wachten Waard, Vrienden van Deventer, Vereniging van ervaringsdeskundigen, Mind, Clientenraad Eemland, Familieraad Eemland<\/p>\n

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Hoewel meedoen niet meer mogelijk is, nodigen we u uit om onze andere projecten te verkennen. Ontdek hoe wij ons inzetten voor de langdurige zorg en laat u inspireren door de impact die we samen kunnen maken.<\/p>\n

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De Stappvoorstap-app is ontwikkeld om mensen in de geestelijke gezondheidszorg (GGZ) te ondersteunen tijdens de wachttijd voor behandeling. Wachttijden kunnen leiden tot stress, onzekerheid en verergering van klachten. De app helpt gebruikers om actief met hun herstel bezig te blijven en hun eigen regie te versterken in deze periode.<\/p>\n","protected":false},"author":1,"featured_media":280781,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[18,19,21],"project_tag":[],"class_list":["post-280747","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-ggz","project_category-vvt","project_category-kpo"],"acf":[],"_links":{"self":[{"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/project\/280747","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/project"}],"about":[{"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/types\/project"}],"author":[{"embeddable":true,"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/comments?post=280747"}],"version-history":[{"count":20,"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/project\/280747\/revisions"}],"predecessor-version":[{"id":281140,"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/project\/280747\/revisions\/281140"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/media\/280781"}],"wp:attachment":[{"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/media?parent=280747"}],"wp:term":[{"taxonomy":"project_category","embeddable":true,"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/project_category?post=280747"},{"taxonomy":"project_tag","embeddable":true,"href":"https:\/\/zorgondersteuningsfonds.nl\/wordpress\/wp-json\/wp\/v2\/project_tag?post=280747"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}